Baptist Health - Virtual Daily Schedule

To join one of the classes below simply click the “link to join” from any electronic device. Download and install the Zoom app to facilitate entry. New to Zoom? Get it at https://zoom.us/.

Thursday:
8:30 a.m. Cardio Strength, https://baptisthealth.zoom.us/j/737615955
9 a.m. Yoga, https://baptisthealth.zoom.us/j/768916924
10:30 a.m. Hip Hop with Miami Dance City, https://baptisthealth.zoom.us/j/160101966
12 noon, Tai-Chi, https://baptisthealth.zoom.us/j/517845709
1 p.m. Emotionally Supporting Yourself and Loved Ones, https://baptisthealth.zoom.us/j/690392706
1:30 p.m. Meditation and Tips for Emotional Well-Being, https://baptisthealth.zoom.us/j/255168670
2 p.m. Zumba®, https://baptisthealth.zoom.us/j/974371430
3 p.m. Mindfulness: Is it Hunger or Anxiety?, https://baptisthealth.zoom.us/j/287841060
4:30 p.m. Boot Camp, https://baptisthealth.zoom.us/j/860432489
6:30 p.m. HIIT Workout, https://baptisthealth.zoom.us/j/689611691
7:30 p.m. Nutrition and Physical Activity, https://baptisthealth.zoom.us/j/916517011
 

For additional event information, please visit https://events.baptisthealth.net and type “virtual” in the search box.